Classes at one of our local Hospitals

Programs being held at
Saint Francis Hospital

Tai Chi - Beth Price
Tai Chi is a wonderful mind/body art for adults of all ages and fitness levels, excellent for improving health including balance, coordination, posture, circulation and stress levels.

Friday mornings 10-11 am Sessions of 6 to 8 classes, $30 to $40 per session Hartford

Call (860)714-4414 for information.

Yoga Meets Dance (tm) - Lucy Rosenblatt, MA, LPC, LADC
Oct 15, Nov 12, Dec 17 10 - 11:15 am Fee: $15/class Hartford

Oct 16, Nov 13, Dec 18 7 - 8:15 pm Fee: $15/class Hartford

Weight Loss Through Hypnosis - Bill Priftis, Certified Hypnotist
Using the power of hypnosis, you will lose the unwanted cravings and reduce your consumption of sweets. Join hypnotist Bill Priftis and lose those extra pounds permanently.

Oct 16, Nov 7 6:30 - 8:30 pm Fee: $40 per session Hartford

Meditation and Mindfulness
For thousands of years and across many cultures and religions, meditation has demonstrated many benefits, such as stress reduction and living more joyfully in the present moment. This six-week course, taught by members of an 8-year-old meditation group in West Hartford, will focus on the basics of meditation and mindfulness, including how to meditate, improve concentration and increase happiness and relaxation in our busy lives. All proceeds will go to the Integrative Medicine Department at Saint Francis Hospital

Sept 20, 27, Oct 4, 11, 18, 25 7 - 8:30 pm Fee: Suggested donation: $5 per session. First session is free. Hartford

Prepare For Surgery, Heal Faster – Joan Harovas, R.N.
Medical studies show that people who prepare for an operation have less pain, fewer complications and recover sooner. Peggy Huddleston’s steps to prepare for surgery will help you calm preoperative jitters, visualize a positive recovery, and establish supportive doctor-patient relationships.

Oct 24, Nov 28, Dec 12 6 - 7:30 pm Hartford

Fee: $45 per group workshop, book and audio or $65 for a one-on-one session

Breathe a Sigh of Relief: Advances in Sinus Treatment – Seth Brown, M.D.
Are you suffering with sinus problems? Are you frustrated with failed attempts at medications or surgery?
Learn more about the underlying cause of sinusitis and new treatments that are now available.
Oct 4 6:30 - 8 pm Free Hartford

Everything You Need to Know about Breast Cancer – Susan Lipper,RN,MA, Barbara Smith,
In recent years, there’s been an explosion of life-saving treatment advances against breast cancer, bringing new hope and excitement. Learn more about prevention strategies and what types of treatment are available. Also join us for an upbeat and informative discussion with Barbara Smith, a breast cancer survivor, described as an “engaging, spiritual woman with a sartorial flair.”

Oct 9 6:30 - 8 pm Free Hartford
Stop Smoking Through Hypnosis - Bill Priftis, Certified Hypnotist
For decades, hypnosis has helped thousands of people successfully quit smoking and stay off smoking for life. Be a part of this one session, "Stop Smoking Through Hypnosis" seminar and change the way you feel about smoking for good!

Oct 15 6:30 - 8:30 pm Fee: $40 per session Hartford

Introduction to Emotional Freedom Technique – Cris Jacobs
Join Cris for a highly interactive introduction to EFT. This powerful technique is a form of emotional acupuncture except that needles are not used; instead, we tap with the fingertips to stimulate certain meridian energy points. Emotional Freedom Technique can help you resolve fears, cravings and physical discomfort.

Oct 30 7 - 8 pm Free Hartford

Emotional Freedom Technique Level 1 – Cris Jacobs

Join us for this three-part certificate series to learn how EFT works and how to use this technique for yourself. In this highly experiential workshop, we will cover using EFT for physical pain, emotional discomfort, addictions, difficult memories and much more.

Nov 6 & 13 6 - 9 pm Hartford
Fee: $150, which includes 2 sessions, an informative handout, and a certificate of completion.